New Episodes Each Tuesday!

Mental Health Episodes

5
Feb. 3, 2026

Where Are You Stuck — In Your Head or Your Life?

There are seasons when nothing is obviously wrong — but something still doesn’t feel right. You’re showing up. You’re handling your responsibilities. Life hasn’t stopped. And yet, it can feel like you’re stuck. In this episode, we begin a new series called UNSTUCK, starting with a gentle but honest question: Where are you actually stuck — in your head or in your life? Many of us aren’t held back by indecision or a lack of faith. We’re held back because we’ve learned how to live almost entir...
15
Dec. 30, 2025

An Invitation to Pause - Episode 15

As the year comes to a close, this episode offers a gentle moment to slow down. No lessons. No resolutions. Just space to breathe, reflect, and notice what’s settling in your heart before moving forward.
9
Nov. 16, 2025

What Are You Going To Do About It? - Episode 9

Encouragement moves from comfort to action in this bold, faith-stirring episode. If God has been nudging you toward something new, this question helps you take your next step with courage.
8
Nov. 9, 2025

Are You Encouraged? - Episode 8

A gentle, hope-filled reminder that encouragement isn’t a feeling you wait for — it’s a truth you return to. Building on last week’s question, this episode helps you refuel your spirit, protect your peace, and recognize the ways God is still working, even when life feels unfinished.
6
Oct. 28, 2025

What Were You Thinking? - Episode 6

A gentle, clarifying encouragement to guard your thought life like sacred space. This episode helps you recognize harmful thoughts and replace them with God’s truth and peace.
3
Oct. 7, 2025

Do You Fear the Worst or Expect the Best? - Episode 3

A heartfelt exploration of delay, desire, and God’s timing. This question invites you to look at what’s holding you back — and what faith might be calling you toward.